When you’re looking to start getting fit and healthy, there is a whole world of options open for you to choose from.
Do you get a gym membership, join a club, go running or buy the equipment for your home?
The pros and cons of each one can vary between each person, but if you’re drawn more to the idea of using a vibration plate to tone up, getting one for your home may be a fantastic investment.
If you need help figuring out why, stick around to find out more!
1. Space saving in the corner of your room
A vibration plate fits in the corner of your room and doesn’t take up too much space. This is such a brilliant advantage for when you want to use your vibration plate at home or buy exercise equipment, as sometimes it’s a massive worry that it will invade your lovely home and stick out like a sore thumb.
As it can sit neatly in the corner of the room, it won’t interfere with your decor and other furniture, and can be forgotten about when it’s not in use.
2. One time payment, no repeat gym memberships
It’s a one time payment, so there’s no need to sign up for gym memberships. How great is that?
Each month or each year, when that gym subscription is sucked out of your bank account, it can be slightly soul destroying if you’re always too busy to actually even use it. By buying a vibration plate for your home, you can rest assured knowing that the one-time investment will most definitely pay off in the long run.
3. Exercise when it suits your busy schedule
It’s convenient to hop on at any time when it suits you. Instead of having to make time to go to the gym or a class, and pushing around your schedule until your calendar is full, you can simply use your vibration plate when you have enough time. You can ease into it without the travel, and feel completely comfortable when doing the exercise that helps you.
4. Stay entertained whilst you exercise in your own home
Watch TV, listen to music or chat to a friend whilst using your vibration plate.
Exercise can sometimes be very isolating and antisocial, when everybody at your gym is plugged into their mp3 players and getting on with it.
However, when you exercise at home, you can have a friend over, chat to family, watch your favourite TV shows and loads more! The beauty of a vibration plate is that it isn’t too much rigorous exercise, the machine does it all for you, so you can continue to do what you love whilst burning those calories.
5. No need to feel self conscious on your own vibration plate
You can do your own exercise routine without feeling self conscious in front of other people. This is perhaps one of the main reasons why people actually buy exercise equipment for their homes, as they prefer to work out alone without feeling like they’re being watched.
Of course exercising is nothing to be ashamed of, and it’s something to take pride in, but if you feel more confident alone that’s no problem!
The beauty of having a vibration plate at home is that you can exercise in peace, and feel ready to strut your stuff confidently outside once you’ve used it.
So there we have it! Next time you find yourself weighing up your exercise options, definitely consider bringing a vibration plate into your home. It is most definitely worth the investment, and you will really see the changes to your physical health, well being and body shape after even two weeks of regular use. Give a vibration plate a go today!
Not sure which to go for? Check out my review of my top 5 vibration plates in 2016 for help deciding!