The Confidence Vibetone Vibration Trainer is a low cost, compact vibration plate that works to give gym quality results for a much cheaper price.
Vibetone works by using vibrations to increase the contractions of your muscles as you work out. This increases the build-up of muscle, increases fat burn and helps to improve blood flow and bone density.
One of the cheapest vibration plates available
The very first thing anyone will notice about the Confidence VibeTone vibration plate is that it is very cheap. In fact it is much cheaper than many comparable products.
The machine is also very light and very mobile.
It’s so compact and small enough that you can stick it out of the way in a cupboard or corner and then easily take it out when you want to exercise. Both the size and the weight are perfect if you are living in a small home or even just don’t want exercise equipment lying around.
This is amazing compared to some vibration plates which are extremely heavy and you can’t even move them about once they’re set up!
The Vibetone power plate has pros and cons
- 16 Speed Levels
- Auto – Manual
- Remote Control
- Total Body Workout
- Not quite as good as A more expensive model
- Extremely lightweight
- Limited Instructions
The VibeTone’s 16 different speed levels are really great for adjusting your workout and increasing the intensity as you go.
You can choose an auto mode that sets up the workout for you or manually adjust as you go. Both are really easy to use, understand and incorporate into a workout without slowing down.
The controls are also really easy to use and while you have to set the machine up yourself, you can normally finish construction in 10-15 minutes.
If you are in a small apartment or house then you might want to consider placing the VibeTone on a carpeted surface or yoga mat.
It can make a lot of noise when on a hard surface, however; carpeting will mute it a bit.
Also, the lightweight model of the machine does somewhat limit how much you can weigh before working out on it. Anyone over 120 kilo should definitely consider getting a heavier model or perhaps bolting it to the floor.
If you are a beginner, you might also want to consider going online to find additional instructions for poses and exercises to do on the VibeTone. The instruction sheet that comes with the machine is somewhat limited and hard for a beginner to understand.
Overall the Confidence Vibetone is a good deal.
For the money it provides a very real workout that can compact your 60 minutes of exercise into about ten with the same results. It’s great if you are in a hurry or even if you just want to see results faster.
Unfortunately; the Vibetone isn’t quite as good as a more expensive model. It does provide good results but the quality and the force of the vibration is less than that seen in a model for three times the price.
However; for what it is and for what it costs the Vibetone vibration plate is a good buy and a great starter power plate. You will see results, you will lose weight and you will build muscle.
It’s currently only £89.99 including delivery! Prices do vary so click through to double check the current price and to read all of the other reviews.